Helping You Create a Happier Biz
Are you a workaholic or a procrastinator? Would you be surprised to find out that the two are very similar? I was! But, it’s totally true. Both underestimate how much time they really have in a day, both put a lot of pressure on themselves (yep, procrastinators too), and both base their self-worth on external factors rather than an inner… Read More
There are so many benefits of having plants in your home office, like decreased stress and increased productivity, improved air quality, increased job satisfaction, and improved sense of well-being. Plants don’t just improve the air quality by removing carbon dioxide; they help filter out environmental toxins. They even help combat the horrible-sounding Sick Building Syndrome… But what plants are best? What plants… Read More
After listening to this Freakonomics podcast episode, I’ve been thinking a lot about temptation bundling. If you’re not familiar with this term, temptation bundling is essentially combining something you SHOULD do with something you LOVE to do. The example they used was a study where participants listened to The Hunger Games audiobook while exercising. They locked the audiobook up in… Read More